MOVE THROUGH MENOPAUSE STARTING JANUARY 2025
Join the Move Through Menopause 12-week course and take control of your menopause journey.
Exciting news for women ready to take control of their menopause journey!
This empowering course is being offered for the first time by Places Gym Hinckley, delivered by myself and in partnership with Menopause Movement.
The course is designed specifically for women navigating menopause, offering expert insights and practical guidance from a team of experts in health and fitness, nutrition, holistic therapies and more.
We'll cover everything you need to know from busting myths, to addressing key topics around exercise, nutrition, pelvic health, hormones, bone health, mental heath and more, during this pivotal time in life.
Why should you join us?
- Expert-led education and support
- A holistic approach to menopause
- A safe space to explore menopause
- Complimentary 12-week gym membership included
- Access to an incredible community of like-minded women
To find out more information and how to book your place click here.
