Runner Up - Inspirational Instructor, Hinckley & Bosworth Active Awards 2025
Liz Shore fitness personal trainer
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Online Only Fitness & Nutrition Plans Available Now
Easy to follow online 12 week fitness plan that gets the results you want
At Liz Shore Fitness, we believe that fitness should be accessible to everyone. That's why we're dedicated to providing affordable and effective workout programmes that can fit into anyone's lifestyle.
About me
I am a female personal trainer, specialising in women's health and fitness. I work with clients aged 30+, focusing on women's health concerns, reaching that mid-life milestone, and turning it to your advantage.
The qualifications I hold are recognised by the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA), the leading professional body for the UK's sport and physical activity industry, so you're in safe hands.
My philosophy
I believe that fitness is not just about physical health, but also mental and emotional wellbeing. I am a certified Mental Health First Aider and I take a holistic approach to fitness, focusing on nutrition, stress management and self-image, in addition to exercise, to support you on your personal journey to where you want to be.
And, if you don't know where that is, then let's work on that together.
Meet your Advanced Menopause Coach
With experience from my own journey in perimenopause as well as embarking on a UK leading CIMSPA recognised Menopause & Advanced Menopause Coach course with Menopause Movement, I confidently coach women through the rollercoaster that is Menopause.
One size does not fit all, especially when it comes to exercise and Menopause, so let me help you find the right approach to health and fitness in Perimenopause, Menopause and beyond.
Inspiring Instructor Nominee
On January 28, this year, I recieved an email inviting me to attend The Hinckley & Bosworth Active Awards 2025, presented by the Local Sport & Health Alliance (LSHA).
I learned I had been nominated in the category of 'Inspiring Instructor' for my contribution to fitness over the past 12 months.
"This award recognises an exceptional instructor who has made a lasting impact on their clients. This individual is a role model to motivate, encourage & support individuals on their journey, helping them to achieve more."
I attended the awards evening at Hinckley Rugby Club & was awarded runner up in my category.
I feel so incredibly grateful for being nominated. I was up against some incredibly talented individuals from the local area. That in itself was a fantastic achievement.
I don't do what I do for recognition or praise but because I truly care & have the genuine desire to support women to become the healthiest, strongest & most confident version of themselves.
Flex training
This option is ideal if you are not a member of the gym where I am based but still want the structure and support of a training plan.
Sign up for a 12 week tailored training plan, which you can access via a mobile phone app, as well as face to face or virtual check-ins every four weeks.